Breakfast: coffee with Splenda and cream (1.5 carbs), 1/2 Atkins granola bar (1.5 carbs) - 3 carbs
Lunch: 2 cups Ceasar salad with parm cheese, grilled chicken and low carb dressing (.5 per TBP). 4 carbs
Snack : 2 cheese string (2 carb), turkey pepperoni (0 carb) - 2 carb
Supper: sauteed chicken (2 carbs), fried mushrooms (2 carbs), 1/2 large tomato (3 carbs), sugar free Jello (0 carbs) - 7 carbs
Snack: 2, 2 carb Atkins bar - 4 carbs
Total carbs for day: 20 carbs
Exercise: 25 minutes elliptical machine, weights (arms)
About Me
- Shannon
- My entire life the one thing I always wanted to be was a mother. From very young I was obsessed with babies and small children. My dream came true in 2006 and again in 2008 and I am now a mother of two beautiful little girls. I recently became a single mother. I am very close to my family and friends and I am so grateful for all of them and their support. I am also self employed and operate a daycare in my home and spend my days playing with kids...what could be better? My babies are the most important, most amazing and wonderful part of my life. I am starting a journey on this new path my life is taking and I am excited about the future!
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